Rishikesh, nestled in the foothills of the Himalayas along the banks of the holy Ganges River, is more than just a spiritual hub—it’s India’s adventure capital. While it has long been known as the Yoga Capital of the World, Rishikesh has steadily built a reputation among adrenaline junkies for its incredible mix of high-octane outdoor activities, and adventurous things to do in Rishikesh set against one of the most scenic backdrops in India.
From white-water rapids to flying fox rides, mountain treks to cliff jumps, Rishikesh offers something for every thrill-seeker—whether you’re a first-timer or a seasoned explorer.
In this blog, we’ll take you through 11 of the most adventurous things to do in Rishikesh, along with practical tips, best times to go, and safety advice so you can plan an unforgettable trip filled with excitement.
Start Your Adventure and things to do in Rishikesh:
1. White Water Rafting on the Ganges
Why it’s a must:
Rafting in Rishikesh is legendary. The icy waters of the Ganges, combined with Grade I to Grade IV rapids, make this one of the best white-water rafting destinations in the world.
Popular rafting stretches:
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Brahmpuri to Rishikesh (9 km) – Ideal for beginners and families
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Shivpuri to Rishikesh (16 km) – Moderate level with fun rapids like “Roller Coaster” and “Golf Course”
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Marine Drive to Rishikesh (26 km) – Longer stretch for thrill-seekers
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Kaudiyala to Rishikesh (36 km) – Advanced level with high-grade rapids
Best time: September to June
Tip: Book with certified operators and always wear your life jacket and helmet, even in calmer stretches.
2. Bungee Jumping – Take the Ultimate Leap
Why it’s a must:
India’s highest fixed platform bungee jumping in Rishikesh (83 meters) is right here in Rishikesh, at Jumpin Heights in Mohan Chatti. It’s run by trained experts and meets international safety standards.
The experience:
Feel your heart race as you stand at the edge of the platform, overlooking a river canyon, before leaping into the abyss.
Eligibility:
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Minimum age: 12 years
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Weight limit: 35–110 kg
Best time: Year-round (except monsoon)
Tip: You’ll receive a certificate and a video clip of your jump—perfect for bragging rights!
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3. Giant Swing – A Free Fall with a Twist
Why it’s a must:
Often booked with bungee jumping, the giant swing offers a different kind of thrill. Instead of a vertical drop, you swing like a pendulum after the initial free fall.
Height: Also 83 meters
Experience: Two people can do it together—great for couples or friends!
Tip: Go for the combo package at Jumpin Heights (Bungee + Swing + Zipline) for a full day of extreme adventure.
4. Flying Fox – Glide Like a Bird Over the Valley
Why it’s a must:
If you’ve ever dreamed of soaring like a superhero, the Flying Fox is your shot. You’re harnessed in a horizontal position and released to fly over the Ganges at speeds of up to 140 km/h.
Experience: Solo or in tandem
Length: Around 1 km
Tip: Book in the morning hours for smoother wind and clearer views.
5. Cliff Jumping – For the Pure Adrenaline Hit
Why it’s a must:
It sounds simple: climb a rock, jump into the river. But the thrill of jumping from a 20-30 foot cliff into cold Himalayan water is intense and addictive.
Best location: Along rafting routes (especially between Shivpuri and Brahmpuri)
Safety gear: Life jackets are mandatory
Best time: March to June and September to November
Tip: Don’t hesitate, don’t look down—just jump!
6. Kayaking – Paddle Through the Rapids
Why it’s a must:
For those who love water sports but want more control than rafting, kayaking in Rishikesh is a fantastic alternative. The Ganges offers both calm stretches for beginners and challenging rapids for pros.
Types:
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Sit-on-top kayaks for beginners
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Closed-deck kayaks for intermediate/advanced paddlers
Where to learn: Several adventure camps and kayaking schools offer short courses
Tip: April to June and post-monsoon (October) are best for kayaking
7. Trekking – Into the Garhwal Himalayas
Why it’s a must:
While the town bustles with tourists, the nearby trails are peaceful and filled with Himalayan charm. April is especially beautiful with rhododendron blooms and cool breezes.
Popular treks near Rishikesh:
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Neer Garh Waterfall trek – Easy, short hike from Tapovan
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Kunjapuri Temple trek – Start early to catch sunrise over the Himalayas
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Chopta-Chandrashila trek (a few hours away) – Moderate to difficult
Tip: Hire a local guide if venturing into longer trails or forested areas.
8. Camping by the Ganges – Sleep Under the Stars
Why it’s a must:
Camping in Rishikesh isn’t just about tents—it’s about watching the stars over the river, hearing the rush of water as you fall asleep, and waking up to birdsong and a golden sunrise.
Types of camps:
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Riverside luxury camps with attached bathrooms and meals
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Adventure camps with bonfires, volleyball, and group activities
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Forest camps for a rustic off-the-grid experience
Best time: September to May
Tip: Check for legal camping zones—unauthorized riverbank camping is banned in some areas for ecological reasons.
9. Paragliding (Near Rishikesh)
Why it’s a must:
While Rishikesh town itself doesn’t offer paragliding due to terrain, take a short drive to places like Dehradun or Pauri, where paragliding place in April is incredible.
Experience: Fly over lush hills, river valleys, and scenic forests
Duration: Flights last 10–15 minutes, depending on weather
Tip: Book with DGCA-certified operators and confirm wind conditions before heading out.
10. Rock Climbing & Rappelling
Why it’s a must:
For couples or groups looking for ground-based thrills, rock climbing and rappelling are great half-day adventures that build trust and adrenaline alike.
Best places:
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Near Shivpuri and Mohan Chatti
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Offered as part of multi-activity packages
Tip: Choose a morning session to avoid heat and ensure better grip on rock surfaces.
11. Mountain Biking – Ride Through Forests and Hills
Why it’s a must:
Explore the lesser-known trails, forest paths, and riverside routes on two wheels. Rishikesh’s hilly terrain and fresh air make it perfect for off-road biking.
Popular routes:
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Rishikesh to Neelkanth Temple
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Rishikesh to Kunjapuri
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Tapovan forest routes
Tip: Rent bikes from local shops or book a guided mountain biking tour with support vehicles and safety gear.
Planning Your Adventure Trip to Rishikesh
Best Time to Visit for Adventure Activities
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March to June: Perfect for rafting, trekking, biking, and air-based sports
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September to November: Post-monsoon greenery and great weather
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Avoid: July–August (monsoon season, rafting often suspended)
Where to Stay
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Luxury Resorts: Taj Rishikesh Resort, Aloha on the Ganges
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Mid-range Camps: Camp AquaForest, Nature Valley Camp
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Budget Hostels: Live Free Hostel, Bunk Stay
Safety Tips
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Always use licensed adventure operators
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Follow instructions carefully—especially in rafting, jumping, and flying activities
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Avoid alcohol or heavy meals before high-adrenaline activities
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Don’t ignore medical advice—especially for high-impact sports
Final Thoughts: Rishikesh Is More Than Just Spiritual
Yes, it’s home to ashrams, yoga, and Ganga Aarti—but Rishikesh is also one of India’s most exciting adventure destinations. Whether you’re plunging into icy waters, leaping from a platform into the air, or pedaling through a Himalayan forest, the thrill of adventure here is always wrapped in nature and spirituality.
So pack your courage, lace up your shoes, and get ready to discover a side of Rishikesh that’s thrilling, wild, and absolutely unforgettable.
Find More Inspiration:
- Bungee Jumping in Rishikesh – Ultimate Adventure Guide
- Top 15 Must-Do Activities in Rishikesh
- Rishikesh in February 2025 – Weather & Top Attractions
- Rishikesh in January 2025 – Weather & Travel Tips
- Neelkanth Mahadev Temple – History & Visitor Guide
- Hidden Gems of Rishikesh – Explore Offbeat Spots
- International Yoga Festival 2025 – Full Event Guide
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