The International Yoga Festival 2025 (IYF) is one of the world’s most renowned yoga gatherings, attracting thousands of yoga enthusiasts, spiritual seekers, wellness practitioners, and global thought leaders. Held annually in Rishikesh, India, the Yoga Capital of the World, this festival offers a week-long immersive experience in traditional yoga, meditation, Ayurveda, holistic healing, and self-discovery.
In this detailed guide, we’ll cover everything you need to know about attending the International Yoga Festival 2025—including key event details, registration information, travel tips, accommodation options, daily programs, and essential advice to help you make the most of your journey.
What is the International Yoga Festival?
The International Yoga Festival (IYF) is a globally recognized celebration of yoga, mindfulness, and wellness, offering attendees the chance to learn from world-renowned yoga teachers, spiritual gurus, and wellness experts. This festival is hosted by Parmarth Niketan Ashram, one of the largest spiritual institutions in Rishikesh, nestled along the sacred banks of the River Ganges.
History and Legacy
First established in 1989, the International Yoga Festival has grown from a small local event to one of the world’s most prestigious yoga gatherings. Each year, it brings together yoga masters from India and around the world to share authentic yoga traditions, spiritual wisdom, and holistic wellness practices.
Participants from over 80 countries attend this festival, making it a melting pot of cultures, traditions, and global consciousness. The festival emphasizes the union of body, mind, and soul, aligning with the core philosophy of yoga as a way of life.
International Yoga Festival 2025: Key Event Details
- Dates: March 9 – March 15, 2025
- Location: Parmarth Niketan Ashram, Rishikesh, Uttarakhand, India
- Theme: Bridging Ancient Wisdom with Modern Well-being
Set in the spiritual heart of India, the International Yoga Festival is more than just a gathering—it’s a transformational journey that provides an opportunity to experience traditional yoga, Vedic philosophy, spiritual talks, meditation techniques, Ayurvedic healing, and cultural immersion.
Registration & Ticket Information
To attend the festival, participants need to register in advance. There are different packages available depending on the duration of stay and the type of accommodation chosen.
How to Register?
You can register directly through the official festival website:
🔗 Register Here
Registration Packages
- Full Festival Pass (7 Days) – Includes access to all yoga sessions, workshops, spiritual discourses, cultural events, meals, and accommodation options (as per selection).
- Weekend Pass (3 Days) – Ideal for those with limited time but want to experience key sessions and events.
- Day Pass – Provides access to a single day of yoga classes, workshops, and meals.
- Virtual Access – For international participants unable to travel, online streaming of select events may be available.
Registration Fees
- Prices vary depending on accommodation type (Ashram stay, budget rooms, or luxury hotels).
- Early bird discounts are available for those registering before January 15, 2025.
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Daily Program & Activities at IYF 2025
Each day at the festival is filled with yoga, meditation, spiritual learning, and cultural activities. Here’s a glimpse of what you can expect:
Morning Sessions (5:00 AM – 9:00 AM)
- Sunrise Yoga on the Ganges – Start the day with Hatha, Vinyasa, or Ashtanga yoga led by world-renowned teachers.
- Pranayama & Breathwork – Techniques for improving lung capacity, calming the mind, and increasing energy flow.
- Silent Meditation & Japa (Mantra Repetition) – Deepen your practice with guided meditation techniques for inner peace.
Mid-Morning & Afternoon Workshops (10:00 AM – 3:00 PM)
- Traditional Yoga Styles – Practice different forms of yoga, including Iyengar, Kundalini, Yin, and Power Yoga.
- Spiritual Discourses (Satsangs) – Engage in discussions led by Hindu monks, yogic scholars, and spiritual leaders on topics like the Yoga Sutras, Bhagavad Gita, and Upanishads.
- Ayurveda & Wellness – Learn about Ayurvedic diet, natural detox methods, and self-healing techniques.
- Healing Practices – Sound healing, Reiki, Tibetan bowl therapy, and energy healing workshops.
Evening Activities (5:00 PM – 9:00 PM)
- Ganga Aarti at Parmarth Niketan – Experience the breathtaking fire ceremony on the banks of the Ganges.
- Kirtan & Devotional Music – Participate in soulful singing and chanting sessions with live musicians.
- Yoga Nidra & Sound Healing – End the day with deep relaxation sessions for rejuvenation and stress relief.
For the full official schedule, visit:
🔗 Festival Program
How to Get to Rishikesh for the Festival
By Air
The nearest airport is Jolly Grant Airport (DED) in Dehradun, about 35 km from Rishikesh. From the airport, you can take a taxi or pre-arranged shuttle to Parmarth Niketan Ashram.
By Train
The closest major railway station is Haridwar Junction (HW), which is 25 km from Rishikesh. From Haridwar, you can reach Rishikesh by bus, shared taxi, or private cab.
By Road
- From Delhi: 6-7 hour drive (250 km) via NH334.
- From Haridwar: 45-minute drive via NH34.
Where to Stay During the Festival
Since accommodations fill up quickly, it’s best to book your stay well in advance. Options include:
1. Parmarth Niketan Ashram (On-Site Accommodation)
- Provides simple, spiritual lodging with vegetarian meals, yoga halls, and serene gardens.
- Offers basic private rooms and dormitories.
2. Budget Hotels & Guesthouses in Rishikesh
- Shiva Yoga Peeth Guesthouse – Affordable and close to the festival venue.
- Live Free Hostel – A popular choice for budget travelers and solo yogis.
3. Luxury Resorts & Boutique Hotels
- Aloha on the Ganges – A premium resort with spa treatments and wellness programs.
- EllBee Ganga View – Offers modern amenities with a traditional touch.
Essential Travel Tips for IYF 2025
- Wear Modest and Comfortable Clothing – Loose, breathable cotton clothes are ideal for yoga practice.
- Bring Your Own Yoga Mat – While mats are available for rent, having your own is recommended.
- Stay Hydrated – Carry a reusable water bottle, as Rishikesh has a dry climate.
- Respect Local Culture – Rishikesh is a sacred city, so avoid alcohol, smoking, and non-vegetarian food.
- Plan for Internet Connectivity – Wi-Fi in ashrams can be slow, so get an Indian SIM card if you need reliable data.
Why You Should Attend the International Yoga Festival 2025
The International Yoga Festival 2025 offers an experience that goes beyond yoga—it’s an opportunity to reconnect with yourself, deepen your practice, and embrace a lifestyle of wellness and mindfulness. Whether you’re a beginner or an experienced yogi, this festival is a life-changing journey into the heart of yoga and spirituality.
Secure your spot today and embark on a soul-nourishing experience in Rishikesh!
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